“Find yourself feeling “stuck” in the same situation? Frequent disagreements with your significant other? Children having a hard time? Or maybe you’re trying to make sense of a life experience and don’t know where to start. You’re not alone. The truth is, we have all experienced or will experience a moment in life where we don’t feel quite like ourselves.”
a strength based therapist
As a strength based therapist, my approach is compassionate and interactive, tailoring and personalizing therapy to you. I will work with you to identify your inner strengths while we process the current issues. During our sessions we can identify the root cause of struggles, build on current strengths, and find effective coping skills.
Under my guidance, I can work with you to figure out what you need and want to work on, and help identify and make changes in your life so that you can become the best version of yourself. I don't believe "one size fits all", and I use an assortment of therapeutic techniques based on your specific needs.
Whether you have previously been in therapy or are new to therapy, it can be difficult to ask for help, so if you’re ready to make a change for the better, I would be honored to assist you in that journey. If you feel like we would be a good fit do not hesitate to reach out to begin your healing, I look forward to speaking to you.